May 28, 2002 — There’s unused prove that a substance found in blood can cause the sort of brain and blood vessel weakening that leads to dementia. But those same ponders too appear that taking certain vitamins can lower levels of this substance — homocysteine — and ward off the harm, conceivably anticipating Alzheimer’s infection.

Both ponders and an going with publication show up within the May 28 issue of Neurology.

Homocysteine is an amino corrosive — the building squares of protein — that circulates in our circulation system. Alzheimer’s patients tend to have raised homocysteine levels, as do 5%-7% of the common populace. Tall homocysteine levels have been connected to heart illness and stroke.

Within the to begin with ponder, Joshua W. Mill operator, PhD, from the College of California, Davis, School of Medication in Sacramento, and colleagues found that hoisted levels of homocysteine were connected to blood vessel harm, which having moo levels of vitamin B-6 within the blood was common among Alzheimer’s patients, proposing a relationship between B-6, homocysteine, and Alzheimer’s. But what that relationship may be is obscure.

The discoveries got to be affirmed, and “it remains to be decided on the off chance that raised homocysteine or moo vitamin B-6 straightforwardly impact Alzheimer’s malady movement,” Mill operator says in a news discharge. “But it is curiously. Vitamin B-6 has been appeared to play a role in brain work and memory, so it’s conceivable that taking B-6 supplements seem offer assistance Alzheimer’s patients.”

Within the moment ponder, Perminder Sachdev, MD, PhD, of Sovereign of Ridges Healing center in Randwick, Australia, and colleagues looked at the brains and homocysteine levels of 36 solid seniors. They found that those with tall homocysteine levels were twice as likely as those with ordinary levels to appear misfortune of brain cells.

Whether the overabundance homocysteine is really causing the brain weakening remains to be seen.

This can be energizing data, since homocysteine levels can be decreased by taking the vitamins B6, B12, and folic corrosive,” says publication creator James Toole, MD, in a news discharge. He could be a neurologist at Wake Woodland College School of Medication, in Winston-Salem, N.C.

Great sources of folic acid include citrus natural products and juices, tomatoes, vegetables, and grain items such as bread, cereal, and pasta. Vitamin B-6 is found in meat, poultry, angle, natural products, vegetables, and grain items, and vitamin B-12 is abundant in meat, poultry, angle, and dairy items. You’ll get a adequate sum of all three supplements in case you eat a changed, well-balanced eat less.